Therapy - Coaching

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​This program is designed to help individuals overcome stress, anxiety, and emotional challenges while promoting personal growth and self-healing. It combines effective techniques like

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• Mindfulness Based Cognitive Therapy

• Breathwork

• Meditation

• Inner Child Work

• NLP

• Hypnotherapy

• EFT tapping​​​​

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Online Or Face to face

Breathwork & Meditation

Session

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A single session to learn effective breathing exercises and meditation techniques, helping you relax, focus, and enhance overall well-being.

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Online Or Face to face

Private

Sound Healing / Sound Bath

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Experience a personalized sound therapy session to relax deeply, reduce stress, and restore balance through healing vibrations.

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Face to Face in London

Advanced Breathwork & Meditation Course

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A 5-hour training where you learn a breathwork and meditation sequence to implement in your daily routine. This practice helps improve digestion, support hormonal balance, and reduce chronic stress  and anxiety while enhancing overall focus and well-being.

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Online Or Face to face

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Workshops

in London

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• Group Sound Bath (Face-to-Face): Relax and rejuvenate through the healing power of sound.

• Rose Ceremony (Face-to-Face): A soulful experience connecting with self-love and feminine energy.

• Breathwork & Meditation (Online): A deep healing experience where you learn powerful techniques to calm the mind, reduce stress, and restore balance.