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corporate wellness staff benefit wellbeing training workshop london uk online stress anxie

Comprehensive

Wellbeing Program

Comprehensive Wellbeing Program for Corporate Clients

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Transform Workplace Wellness:

Empower Your Employees to Thrive

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At Harmony,  we understand that a thriving workforce is the cornerstone of every successful organization. With work-related stress costing UK businesses billions annually and nearly 1 in 6 employees experiencing mental health challenges, prioritizing employee well-being is no longer optional—it is essential.

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Our Comprehensive Wellbeing Program is designed to help your employees reduce stress, build resilience, and boost productivity. Whether delivered online or face-to-face, our offerings cater to diverse needs, ensuring every member of your team feels supported and empowered.

corporate wellness staff benefit wellbeing training workshop london uk online stress anxie

Why Choose Our Program?

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Tackle Common Workplace Challenges:

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•Stress and Anxiety: Over 50% of employees in the UK report feeling stressed daily, impacting morale, performance, and retention. Our stress management and anxiety workshops equip your team with actionable tools to handle pressure effectively.

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•Productivity & Focus: In a fast-paced environment, distractions are inevitable. Our time management and productivity programs are especially impactful for neurodiverse individuals, including those with ADHD, helping them unlock their full potential.

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•Team Engagement: A workforce that feels cared for works better together. Our programs foster collaboration, creativity, and a sense of belonging.

 

​Customizable, Evidence-Based Solutions:

Our programs are built on proven techniques, incorporating breathwork, meditation, sound healing, and neurodiversity-specific strategies to deliver meaningful, measurable results.

employee wellness training workshop

What We Offer

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1. Interactive Training Workshops

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•Stress and Resilience at the Workplace: Equip your team with tools to handle workplace challenges effectively.

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•Boost Your Productivity and Focus: Tailored solutions for improving time management and efficiency.

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•Breathwork and Meditation Workshop: Practical techniques for mental clarity and emotional balance.

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•Sound Bath Relaxation Sessions: A soothing experience to de-stress and recharge.​

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•Neurodiverse/Neurodivergent - ADHD Specific workshop:  on Time Management , Anxiety and mental clarity

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2. Online Courses

 

•Managing Stress and Anxiety: Self-paced modules designed to foster resilience and calm.

 

•ADHD and Neurodiverse Productivity Programs: Tailored content to help neurodiverse employees excel.

 

3. Blended Well-being Programs

 

Combine face-to-face and online sessions for a holistic, long-term approach to workplace wellness.

corporate wellness staff benefit wellbeing training workshop london uk online stress anxie

Benefits to Your Organization

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•Reduced Absenteeism: Mental health issues are the leading cause of long-term sickness absence in the UK. Supporting your employees’ well-being minimizes disruptions.

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•Improved Retention: Show your employees you care, and they will return the favor with loyalty and dedication.

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•Enhanced Productivity: Happy, focused employees deliver better results, driving business success.

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•Positive Company Culture: Foster an environment where employees feel valued and engaged.

 

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Why HR Teams Trust Our program is:

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•Flexible: Delivered on your terms, online or on-site, weekday or weekend.

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•Personalized: We work with you to understand your team’s needs and craft a tailored solution.

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•Proven: Our techniques are grounded in years of expertise and supported by research.

 

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Let Us Help Your Team ThriveTake the first step toward a healthier, happier, and more productive  workplace.

 

Book a free discovery call today to discuss your organization’s needs—no strings attached.

 

 

 

Invest in your team’s well-being, and watch your organization flourish. Together, let us build a workplace where everyone thrives.

For bespoke packages or special requests, please email to contact@harmonybytundie.com, whats app on07517824917 OR Book a Discovery Call!

employee wellness training workshop

- Book a 20 minute -

FREE DISCOVER CALL

Marble
“It was very informative, and the session just flew by. I learnt lots of interesting things. Tundie is very engaging and a pleasure to listen to.”- Rina

FAQs

01. What is included in the Comprehensive Wellbeing Program?

The program is tailored to meet organizational needs and includes workshops, stress management strategies, resilience training, and mindfulness techniques. It helps improve employee engagement, productivity, and overall well-being.

02. Can the program be customized for my organization?

Yes, we offer fully customizable programs. During a consultation, we assess your company’s specific needs to design a program that aligns with your goals.

03. How long does the program typically run?

The program length can vary depending on your organization’s requirements, ranging from single-day workshops to ongoing training over several weeks or months. Can be from 30 minutes, 60 minutes, 90 minutes, half day or all-day workshops.

04. Do you offer both in-person and virtual options?

Yes, we provide both in-person and virtual sessions to accommodate the preferences and schedules of your employees.

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