

Comprehensive
Wellbeing Program
Comprehensive Wellbeing Program for Corporate Clients
​
Transform Workplace Wellness:
Empower Your Employees to Thrive
​
​​
At Harmony, we understand that a thriving workforce is the cornerstone of every successful organization. With work-related stress costing UK businesses billions annually and nearly 1 in 6 employees experiencing mental health challenges, prioritizing employee well-being is no longer optional—it is essential.
​
Our Comprehensive Wellbeing Program is designed to help your employees reduce stress, build resilience, and boost productivity. Whether delivered online or face-to-face, our offerings cater to diverse needs, ensuring every member of your team feels supported and empowered.

Why Choose Our Program?
​
Tackle Common Workplace Challenges:
​
•Stress and Anxiety: Over 50% of employees in the UK report feeling stressed daily, impacting morale, performance, and retention. Our stress management and anxiety workshops equip your team with actionable tools to handle pressure effectively.
​
•Productivity & Focus: In a fast-paced environment, distractions are inevitable. Our time management and productivity programs are especially impactful for neurodiverse individuals, including those with ADHD, helping them unlock their full potential.
​
•Team Engagement: A workforce that feels cared for works better together. Our programs foster collaboration, creativity, and a sense of belonging.
​Customizable, Evidence-Based Solutions:
Our programs are built on proven techniques, incorporating breathwork, meditation, sound healing, and neurodiversity-specific strategies to deliver meaningful, measurable results.

What We Offer
​
1. Interactive Training Workshops
​
•Stress and Resilience at the Workplace: Equip your team with tools to handle workplace challenges effectively.
​
•Boost Your Productivity and Focus: Tailored solutions for improving time management and efficiency.
​
•Breathwork and Meditation Workshop: Practical techniques for mental clarity and emotional balance.
​
•Sound Bath Relaxation Sessions: A soothing experience to de-stress and recharge.​
​
•Neurodiverse/Neurodivergent - ADHD Specific workshop: on Time Management , Anxiety and mental clarity
​
​
2. Online Courses
•Managing Stress and Anxiety: Self-paced modules designed to foster resilience and calm.
•ADHD and Neurodiverse Productivity Programs: Tailored content to help neurodiverse employees excel.
3. Blended Well-being Programs
Combine face-to-face and online sessions for a holistic, long-term approach to workplace wellness.

Benefits to Your Organization
​
•Reduced Absenteeism: Mental health issues are the leading cause of long-term sickness absence in the UK. Supporting your employees’ well-being minimizes disruptions.
​
•Improved Retention: Show your employees you care, and they will return the favor with loyalty and dedication.
​
•Enhanced Productivity: Happy, focused employees deliver better results, driving business success.
​
•Positive Company Culture: Foster an environment where employees feel valued and engaged.
​
Why HR Teams Trust Our program is:
​
•Flexible: Delivered on your terms, online or on-site, weekday or weekend.
​
•Personalized: We work with you to understand your team’s needs and craft a tailored solution.
​
•Proven: Our techniques are grounded in years of expertise and supported by research.
​
Let Us Help Your Team ThriveTake the first step toward a healthier, happier, and more productive workplace.
Book a free discovery call today to discuss your organization’s needs—no strings attached.
Invest in your team’s well-being, and watch your organization flourish. Together, let us build a workplace where everyone thrives.
For bespoke packages or special requests, please email to contact@harmonybytundie.com, whats app on07517824917 OR Book a Discovery Call!

