Free
Breathwork and Meditation
Challenge
Relax. Recharge. Transform.
Join me for a completely FREE guided Breathwork & Meditation Challenge starting April 7th at 7 PM UK time.
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(8 PM CET (Europe) 2 PM EST (New York, USA) 11 AM PST (California, USA) 6 AM AEST (Sydney, Australia – next day)
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30-Minute Live Sessions
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Simple & Powerful Breathwork Techniques
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Relaxing Meditation for Deep Calm
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Recorded Sessions Available (Join even if you miss a session)
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For All Levels – Beginners & Advanced
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Why Join This Challenge?
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Boost Your Energy & Focus – Learn breathwork techniques that enhance clarity and calm the mind.
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Reduce Stress & Anxiety – Feel lighter and more peaceful within minutes.
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Improve Sleep & Relaxation – Experience deeper sleep and better rest.
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Strengthen Emotional Resilience – Learn how to navigate stress and challenges with ease.
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Perfect for Busy People – Just 30 minutes a day to feel amazing.
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Safe & Suitable for Everyone – No experience needed.
Even if you can only attend one session, it is absolutely worth it.
What to Expect:
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Week 1 – Letting Go of Negativity, Grief & Self-Worth Struggles
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Release emotional blockages, past hurts, and limiting beliefs that no longer serve you. This session focuses on clearing stored emotions and allowing space for healing.
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Week 2 – Self-Love & Self-Compassion
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Connect with yourself on a deeper level. This session will help you nurture kindness, self-acceptance, and inner peace through breathwork and guided meditation.
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Week 3 – Letting Go of Control & Expectations, Trusting the Flow
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Surrendering can be one of the most freeing experiences. In this session, we will focus on letting go of resistance, control, and expectations, allowing trust and flow into your life.
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Each Session Includes:
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Guided breathwork practice (gentle and accessible for all levels)
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Meditation to deepen relaxation and healing
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A safe and supportive space to explore your inner world
Who is Hosting?
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I am Tundie, a certified Breathwork & Meditation Coach, NLP Therapist, and Well-being Consultant. With years of experience in helping people reduce stress, find clarity, and feel empowered, I bring deep knowledge and a passion for guiding transformative experiences.
Learn more about me
Join for Free – Limited Spots Available
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Commit to Your Well-being – Start April 7th
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All Sessions Are Recorded – Join Live or Watch Later
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No Experience Needed – Just an Open Mind
Testimonials:
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"I felt lighter, calmer, and more in control of my emotions after just one session." –M.
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"I had been struggling with anxiety for years, and these sessions helped me find a sense of peace I had never experienced before. Highly recommend!" – J.
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"Tundie is an incredible guide. She makes breathwork so accessible, and the impact is truly profound. I sleep better, feel more focused, and have a deeper sense of self-awareness." – E.
