Harmony By Tundie
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Helping you recover from stress, burnout,
and reconnect with yourself.
Sound Healing | Breathwork | Meditation | Hypnotherapy | Neuroscience | Somatic Therapy
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Private & Group Session
1:1 Private Sessions | In Person and Online
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Thrive.
Don’t Just Survive.
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Services
Breathwork and Hypnotherapy based
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5 Week Nervous System Reset
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A gentle five week somatic therapy programme that helps you calm your nervous system, reduce anxiety, and feel more in control again. If you have been feeling on edge, overwhelmed, or unable to switch off, this programme gives you simple tools, weekly support, and body-based techniques that actually ease stress at its root.
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5 Week Sleep Recovery Programme
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A five week mind-body programme designed to help you sleep again. If you struggle to fall asleep, stay asleep, or wake up feeling tired, this programme offers practical somatic tools, guided relaxation, breathwork and subconscious techniques that help your body relearn how to rest.
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For only £298!
That is £60 per session!
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​Feeling stressed, scattered, or low on energy?
Your breath is your most powerful reset button.
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1:1 Breathwork Session
Choose a single, transformative 1:1 Breathwork Session (£80) to learn tailored techniques for instant calm or a natural energy boost.
Online
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1:1 Breathwork & Meditation Course
Or, dive deeper with the Pranayama Breathwork and Meditation Sequence Course, a proper, guided journey to master a traditional yogic 30-minute daily practice that builds lasting resilience.
Online or in-person.
It is time to breathe better.
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Now for Only £80
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Private Sound Healing
for Stress & Overwhelm
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Private Sound Healing for Stress & Overwhelm
If you are feeling anxious, tense, or burnt out, this 1:1 session offers a fast, gentle way to reset your nervous system and feel calm again.
This work is for busy minds, tired bodies, and anyone holding stress they can't shake.
Using Himalayan singing bowls, gong, chimes, bells and soothing sound frequencies, we create space for deep rest, no effort needed. Most people feel lighter, calmer, and more grounded after just one session.
In Person in London
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£120 for 1 person
£140 for 2 people
Training & Workshops
For organisations looking to support their teams with science-backed stress reduction, emotional resilience, and workplace wellbeing,
I offer tailored corporate workshops, leadership trainings, and long-term wellbeing programmes.
To explore these services, please visit my dedicated corporate website: www.hbwellbeingsolutions.com
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Online or In Person in London
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From as little as £8 per person
What My Clients Say
Meet Tundie
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From corporate burnout to personal transformation.
Tundie now helps high-achieving individuals heal from stress, rebuild self-worth, and reconnect with their purpose.
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Her unique approach blends neuroscience, mindset coaching, breathwork, and energy work to create deep, lasting change.
